{"id":1397,"date":"2026-03-25T01:00:00","date_gmt":"2026-03-25T00:00:00","guid":{"rendered":"https:\/\/alexandertechnique-centre.berlin\/unkategorisiert\/intensiv-wochenende\/"},"modified":"2026-03-25T21:46:07","modified_gmt":"2026-03-25T20:46:07","slug":"intensiv-wochenende","status":"publish","type":"post","link":"https:\/\/alexandertechnique-centre.berlin\/de\/kommendes-event\/intensiv-wochenende\/","title":{"rendered":"Ein Tag mit der Alexander-Technik"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;About&#8220; module_id=&#8220;Inhalt&#8220; _builder_version=&#8220;4.25.0&#8243; custom_padding=&#8220;||100px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_5,3_5,1_5&#8243; _builder_version=&#8220;4.16&#8243; custom_margin=&#8220;|||&#8220; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_5&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][\/et_pb_column][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;4.27.4&#8243; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Montserrat|500|||||||&#8220; header_2_text_align=&#8220;center&#8220; module_alignment=&#8220;center&#8220; custom_padding=&#8220;|||0px||&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_slide=&#8220;10%&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<blockquote>\n<h1>A day with the Alexander Technique<\/h1>\n<\/blockquote>\n<p><span data-wp-c16t=\"true\" data-wp-component=\"Text\" class=\"components-truncate components-text css-5oxji4 e19lxcc00\">26th April 2026<\/span><\/p>\n<p>The Alexander Technique is generally learnt in a series of individual private lessons. Anyone completing the Teacher Training Course knows however how enriching continuous learning can be, bringing about a deep and fundamental improvement in the quality and performance of all areas of life.<\/p>\n<p>A day with the Alexander Technique reveals the depth of change possible, and offers an insight into the potential for personal growth and development.<\/p>\n<p>Open for beginners, for those wishing to intensify their understanding of the Technique and their own personal \u2018use\u2019, for those considering the Teacher Training Course and for young teachers.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span data-wp-c16t=\"true\" data-wp-component=\"Text\" class=\"components-truncate components-text css-5oxji4 e19lxcc00\">26th April 2026<\/span> 9.30 &#8211; 13.00, 15.00 &#8211; 18.30<\/li>\n<li>Max Participants: 12<\/li>\n<li>Costs: \u20ac80 \/ reduced \u20ac65<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;#contact&#8220; button_text=&#8220;Kontakt&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8220;1_5&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4. Januar 2025<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"iawp_total_views":3,"footnotes":""},"categories":[42],"tags":[32],"class_list":["post-1397","post","type-post","status-publish","format-standard","hentry","category-kommendes-event","tag-a-day-with-the-alexander-technique"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ein Tag mit der Alexander-Technik &#8226; Alexander Technique Centre Berlin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alexandertechnique-centre.berlin\/de\/kommendes-event\/intensiv-wochenende\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ein Tag mit der Alexander-Technik &#8226; Alexander Technique Centre Berlin\" \/>\n<meta property=\"og:description\" content=\"4. 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