Introductory Workshop to The Alexander Technique
This 3 1/2 hour evening workshop offers a unique opportunity for beginners and those curious to gain an understanding of the workings and the effects of the Alexander Technique.
A detailed explanation of its theoretical background, its history and its working principles, together with individual experiential Hands-On guidance, provide an insight into the depth and scope of the Alexander Technique in its application in everyday life.
A perfect introduction to the subject at the heart of the Alexander Technique: ‘The use of the self’.
- 1st November 2024
- 6 – 9.30 pm
- Max. participants: 12
- Costs: 25€ / 20€ reduced