Introduction to The Alexander Technique

This 3 1/2 hour evening workshop offers a unique opportunity for beginners and those curious to gain an understanding of the workings and the effects of the Alexander Technique.

A detailed explanation of its theoretical background, its history and its working principles, together with individual experiential Hands-On guidance, provide an insight into the depth and scope of the Alexander Technique in its application in everyday life.

A perfect introduction to the subject at the heart of the Alexander Technique: ‘The use of the self’.

• 20th January 2025
• 6.30 – 9.30 pm
• Max. participants: 12
• Costs: 10€